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Life's a bitch, true, but with the little time everyone has and the mass possibilities available, it's worthwhile to get your shit together, make life YOUR bitch, and smack away. -- Me :)

"Life happens when you're planning other things."

"A friend is someone who sees through you and still enjoys the view."

"Impossible is just a big word thrown around by small people who find it easier to live in the world they've been given than to explore the power they have to change it."

"Always tell the truth; that way you never have to remember anything"

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[I have to remember this; posted moreso to remind myself than anything else]
Remember the five simple rules to be happy:

1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.


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I'm undergoing a body-'renovation' & shall keep my progress here. If I can be honest about it here for all to see, the chances of my achieving my goals increases that much more... Starting Tuesday, November 28, 2006. Every weigh-in/measurement day will be on a Tuesday from here-on in. Short-term goals will be made each time one's been achieved, with an overall long-term goal in mind (personal info to be kept... personal ;).

Goal to reach by December 24th
- lose 8 lbs : approx 2 lb/wk (& in turn, lose the odd inch here & there)
- ability to complete PYS Pilates with minimal sweating/burning of muscles
- to not feel like I want to die *during* cardio (have stamina!)
- increase cardio time & push-up amount
- more enjoyment of healthier foods

My plan to reach these goals
- 30m Pick Your Spot Pilates every morning before breakfast
- 45m to start, work to 60m of cardio /day
- Set of 12 x2 to start, work to 20 push-ups x2 /day
*new Dec 1* - Set of 12 x2 to start, work to 20 lower ab lift-ups x2/day *new Dec 1*
- incorporate more movement in activities during day (ie walk instead of drive)
- proper eating w/ proper portions

My overall long-term goal for ???? ??, 2007
- to lose a total of 40 lbs
- to have a tight firm butt, solid though not rippled abs, and leanly muscled legs
- hopefully keep my bust size... hopehopehope...
- to be able to run a few blocks without breaking into much of a sweat
- to be able to control my snacking & in turn my overindulgence
- to live an overall normal & good life having included my changes
- to live through celebrations like birthdays without losing focus
- To be happier to be me :)


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